Mondays

Balanced Diet

2018-05-28T18:59:40+00:00

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A balanced diet, or eating balanced meals ,is the key to a healthy life. To what extent do you agree or disagree with this statement? Some people argue that they could have a healthy life because of eating balanced meals. I partially agree with that point of view, yet in order to have a healthy lifeto that end there are many ways which paly an important role too, apart from having a balanced diet. It is certainly true that have having a good eating habit plays a major role in keeping healthy. There are many studies which show that when a person consumes too much many calories and fatty foods ,it they are stored as the surplus in fat cells which leads to obesity. obesity can raise risks for type-2 diabetes, hypertension , cardiovascular diseases and high blood cholesterol level. To perevent this issue , People should have a blanced diet full of nutrients,minerals and vitamins such as more fruits, vegetables and fiber in their meals that strength their immune system and devour less foods containing fat and high calorie in order to have a balanced meal and reduce the risk of suffering from diseases related to diet. Recently research suggests for eating foods which are included omega-3 fatty acid and vitamin E like fish and nuts to help eyes and brain function and and they also affect people’s mood and an improve alleviate depression. however, in my opinion, it is not enough to stay healthy by adopting balanced diet only. people still suffer from various diseases even though their diet is very good. For example, people who work in offices easily suffer from musculoskeletal diseases , These diseaseswhich are often associated with lacking of exercise. In order to have a healthy life people should not only eat balanced meals but also consider combining their diet with by doing regular exercise. Exercise helps us have a toned body, increases blood circulation, and our heart, an important muscle in the body, beats faster and burnse calories .furthermore, Doing exercise also is a great way to reduce daily stress. To conclude, it is important to combine both having scientific meals and doing regular exercise in order to have a long and healthy life.

Banning the Risky Sports

2018-05-28T18:59:30+00:00

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Some people think that dangerous sports should be banned, while others think people should be free to choose. Discuss both views and give your opinion. Avoiding the danger has been one of the habitual instinctive features of the humans through the history. So, everybody always seeks the ways to deter the probable dangers which they may deal with. Sport like any other activities is prone to the a variety of hazards for athletes, but depends on the kinds of sport as well as that part of body which is more exposed to the damage, the security measures has been applied. However, there are many physical exercises which are so perilous. Thanks to this matter some people believe that such hazardous sports should be prohibited , whilst the others claim that it’s the inalienable right of anybody to choose whether to do such risky exercises or not. In the following paragraphs I will discuss about two opposite views. On the one hand, a group of people are of this opinion that it is true that exercise has a lot of advantages on physical well-being. However, nobody can deny the probable damages of some perilous sports such as Boxing, WWE, Wushu or even Rafting. In other words, doing such hazardous physical exercises is in contradiction with the main goal of doing the exercise which is health and wellness. Moreover, before starting of any activity the ethical responsibility of anybody is providing the security of individuals. Therefore, when we cannot guaranty the health of the athletes, we had it would better to stop them. On the other hand, the others opine that excitement is the inseparable part of the life and none of the sports are intrinsically perilous, so banning the risky physical exercises , that’s why they are prone to the probable dangers is only sweeping it under the carpet. Instead of such justification, it is our duty to prepare the a safe situation for those seemingly dangerous sports. For instance, applying more safety instruments such as special helmet, face shield or even safety belt. In addition, not only is banning not fruitful, but also motivates the fans of those sports to do their favorite exercises secretly that end up with more dangers than they do now. In my opinion, experience has proven that whenever we prohibited a public interest, the result became opposite/backfired. So, if we look on the bright side of the story and try to facilitate the situation for such risky sports, we will achieve a better result.

Being Celebrity

2018-05-28T18:59:16+00:00

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Being a celebrity-such as a famous film star or sports personality- brings problems as well as benefits. Do you think that being celebrity bring more benefits or more problems? In the today's world, the question of whether the advantages of being a superstar outweigh its disadvantages or not has emerged as one of the most controversial discussions facing humans of the twenty-first century. In my opinion, like any other serious topic, this issue is like a double edgeds knife sword/weapon which has its own pros and cons. In this essay I will explore both sides before giving my own vantage point. On the one hand, being a superstar can guarantee a luxury life. For example, not only could a well-known athlete earn money from his matches, but also he could be an advertiser for different products. Moreover, these stars can use their power to lead their fans in positive activities. Imagine a popular actress who runs a charity for orphans and asks her fans to participate in this honorable activity. But the question is, what are the costs for this wealth or popularity? On the other hand, some people share the concern that the more fame (excellent reputation) these people achieve/gain the less freedom they would have/experience. In other words, when an individual becomes famous, obviously he must pay more and more attention to his behavior toward the others. Each of us may have made many terrible mistakes in our lives, but these people do not have the permission to put a step wrong. Otherwise, there would be a scandal. Another point to consider is that having this much of power could also have its own risks because . Because whoever was a huge fan last night could become a serious enemy just by a little immoral mistakeact from his role model this morning. The president of the United States, for instance, lost most of his fans the day that the scandal of his affairs had been published out. To put it into a nutshell, the main conclusion to be drawn from this essay is that although being a celebrity has its own substantial merits, were I to choose, I would never risk my happiness and privacy, since we live our lives just once..

Celebrities Salaries Balanced, Shahroq

2018-05-28T18:59:04+00:00

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Professional workers like doctors, nurses and teachers make a greater contribution to society and so should be paid more than sports and entertainment personalities. To what extent do you agree or disagree? It is true that people’s contribution to society in some professions, such as medical or teaching, is far more than that of in sport or the entertainment industry. Whereas some are holding on to the view that these celebrities are extremely overpaid, it seems to me that, in most cases, they deserve the high wages. On the one hand, the role of people who are working in the healthcare system and the educational institutes are is rightly considered more vital for society’s well-being. We all can live without being entertained by celebrities; nonetheless, living without relying on the health security that doctors and nurses provide can be downright excruciating. While being in pain either physically or mentally, not only are we likely to fail to navigate our lives in a proper way, but also cannot enjoy any hobbies including whatever the sports and entertainment industry offers. Furthermore, children’s prospect would considerably suffer unless comprehensive education is provided for them. And teachers, as the main pillar of the education, are playing a crucial role in their education. On the other hand, there are several reasons why I justify these high incomes. Firstly, these glittering careers ordinarily have short spans. Sportspersons who are competing in high-level tournaments need to be in the so superior a state if they intend to be financially successful, and these preparations require them to be in their juvenile period. They, as a result, are likely compelled to give up their career in their early thirties, for they cannot maintain their competence after those vigorous years. Besides, athletes, especially those who are doing high-impact sports, are undoubtedly more prone to crippling injuries, within or even beyond their active years, which means an untimely closure of their career, hence loss of income. For example, Mohammad Ali, a prominent boxer, was diagnosed with Parkinson disease, years after he had given up the professional sport, which was heavily blamed for his critical condition. Secondly, celebrities’ fame has been imposing prohibitively expensive expenditures on them. Being famous, they have to hire bodyguards, live in more private neighborhoods, buy elegant designer apparels in order to attend official ceremonies, and even employ private tutors for their children, in order thatbecause they might be kidnapped and ransomed in the public schools. Moreover, since their salaries are far higher, the a greater proportion of taxes are levied on their income, so it is usually, though not always, fair to assume they contribute more to their country’s economy.In conclusion, I understand the critical importance of public servants such as doctors, nurses, and teachers, yet I would argue that we should not put up any negative resistance against how much celebrities earn.

Music

2018-05-28T18:58:52+00:00

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Music should not be taught in schools instead of other subjects such as computers and science should be taught. Do you agree or disagree? There is a controversial question that as to whether learning and playing musical instruments could be more viable vital than when are pupils are taught computers and science in the educational system. I, for one, assert that both learning music and all kinds of art could have potential effects on the future of children. First and foremost, statistics have demonstrated the background of well-known artists commenced with fundamental learning in their childhood. Have children who do not have not got a family’s support for stimulating them to be familiar with music and art, it had better children are fostered by their schools by which I mean schools could play a promising role in instructing the future/next artists. For this reason, the importance of allocating musical classes to schools’ schedule is extremely significant. A further well-known benefit of teaching music is that it leads the atmosphere of courses to be more desirable, and contributing to providing students with an incentive to spend time at schools. Examples can be seen in this case Germany as a developeding country teaches music as a major lesson in elementary schools, and this country has the least lowest rate of dropout. Experts believe that the most remarkable factor for this rate is which musical classes bringshelp children about to aspireing to take part in courses. Although musical classes are crucial, it isthey are by no means thew only approach to educate pupils merely music and art. Indeed, science and computers have admittedly have merits. In today’s technological world, computer literacy is an integral part of education, and students should be instructed and familiar with these sciences. It must be said that having a simplistic view, it would cause absolutely undeniable damages in the future of the children and even society. In conclusion, it seems advisable that accompanying combining learning computers and science courses with teaching musical skills to students is a winwin situation when it comes to enhancing students’ motivation to participate in schools and learning science and computers.

Obesity, Ali Khaleghifard

2018-05-28T18:58:39+00:00

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In some countries the average weight of people is increasing and their level of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them? One of the most important concerns of today’s societies is obesity which, recently, has been rising in numbers dramatically owing to both physical inactivity and unhealthy diet, thus hence many related illnesses. Therefore, considering some measures, irrespective of whether they can resolve the issue in short-term or long-term, as an undoubtedly effective problem-solving approach should be factored in. Whereas some believe that the major reason of/behind becoming corpulent is genetic, non-genetic factors such as low activity levels should be considered one of its main culprits. The technological improvements like the invention of TV and the rise of the Internet have led the users to be being much too sedentary, hence the obese societies. Furthermore, following an inappropriate and unhealthy diet can cause many medical problems like the increase in body weight, thereby developing many of the health issues associated with obesity. Therefore, controlling this considerably deleterious phenomenon, which will end up as a potentially imminent disaster in society, is a seemingly reasonable decision. As an extremely effective weight-loss program, people should have regular exercise. Humans used to be more active due to walking to work and working the land. They were on the go from morning till night, so today’s individuals should work out to make up for the lack of adequate activities. Another move that can be taken into consideration is having a well-balanced diet. Not only can this act help the public have healthy weight, but also it can protect them from contracting many diseases such as high blood cholesterol. By eating fast food that is full of saturated fat, people are threatened by being obese which is a risk factor for a number of cancers. Consequently, although being overweight is the confluence of many factors, physically being inactive and inappropriate diet habits, which are markedly prevalent behaviours among people, have been cited as the main contributors. Thus, going to any lengths to address this issue seems to be a rationally sensible action.

Successful Sport Professional Can Earn More Money

2018-05-28T18:58:27+00:00

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Successful sports professionals can earn a great deal more money than people in other important professions. Some people think this is fully justified while others think it is unfair. This is a very common issue that most of the people negotiated about the range of wages of sportsmen. Some individuals completely agree to pay high salariesy to professional sportsmen and they are deserved to earn hefty sums of money whilst other people strongly disagree to pay such huge money. I totally agree to with this point of view that they are entitled deserved to high income. Obviously, all of us always trying to increase our salary by improving our abilities, but we have a specific time to acquire new abilitiesy. For ordinary jobs, we have worked for about at least thirty years and have more chance to learn new skills. For professional sportsmen the period of professional career is too short, maybe ten or fifteen years, so it is very difficult to keep their body style and mental behavior after thirty-five years old. Because of this short stage their salary must being be higher than that of other occupations to cover their lives thoroughly. Another aspect that approves ofd my estimation is about what sportsman sportsmen doing for our society or national team. Imagine football players like Messi or Ronaldo, they always trying to improve their ability by hard working and their techniques lead to big achievements of their football club or national team. They are heroes of their county and majority of population spend high large amounts of money to watchwatching their games and finally this thrill and enthusiasm cause tobring about happiness of all society. On the other hand, people that denying this view of pointpoint of view mentioned these professional players are not deserving of ed to catch such high money. Based on their views, in the society some jobs like politicians or doctors are doing much higher important activities that lead to improvinge the lifestyle and health of society. If there is no safety or security in the society, none of these professional sportsmen are important for people. To sum up, I think sportsmen are very important parts of any countries. They are champions of people and make provide happiness and cheers between their fans. So because of these important roles they must earn huge salariesy in a comparisone of other jobs

Uniform

2018-05-28T18:58:16+00:00

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Some people believe that schoolchildren should be made to wear a uniform. Others feel that children should be free to choose their own clothes. Discuss both sides of the argument.do you agree or disagree with pupils wearing uniforms? Schools and other educational areas are considered as one of the primary social environments in order for to children to learn more about individual and social issues which is are necessary for their future lives. However, some people claim that wearing the same uniforms are is likely to provideing a way to access achieve more order at schools while others argue this methods may be harmful for individuals. In continuatione, this essay explains about the pros and cons of these contradictory viewscontravention acknowledges. Those people who are in favor of uniforms believe that integrated wearing methods contribute to students looking more smart (like gentlemean). In addition, it was given opportunity to schools for to maintain discipline easier and reduce truancy. In the same way, it helps identify students of particular school, especially when careless pupils separate from their groups in educational excursion such as visiting museums. Uniforms also are considered a useful solution with theby making a balance and providing a fairness system on in conditions that the gap differentiate between family classes of students would beis profoundwide. On the other hand, some others oppose the wearing uniforms saying that they restrict pupils in their freedomto be free in choosing their own clothes to gain enough sense of fulfillment. Moreover, if they wear a different range of favorite colors, it can put exert/have a significant effect on their confidence and they become fresher. Despite of wearing the same clothes every day. In total, I personally see nothing wrong to see with wearing uniforms at schools, while there are various places outside the school gates to wear individual clothes that students can dress what they like. it also gives them chance to experience some workplaces conditions where a fixed dress code is common. In fact, they can get more familiar in case of facing cope with it in future.